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+35796436565
Online Therapy Providing Compassionate Support When You Need it Most
Are You Ready For A Change?
Initial Consultation
If you have never participated in therapy it is quite normal to feel a little nervous before starting.
There is nothing to worry about since I will never push you into talking about anything you feel uncomfortable about discussing.
The first meeting will involve a free-flowing conversation as to how therapy may help you and what are your concerns, symptoms and struggles.
An initial consultation will last for 50 minutes. This consultation, which is an open discussion between us, is an ideal opportunity for us to explore the reasons that have brought you to therapy and I will provide you with an understanding of how therapy works. During this time we will discuss the type of support you need and a general plan on how to move ahead.
Your Healing Journey
Sessions last for 60 minutes and are normally set at a frequency of once per week, unless we both agree otherwise. Consistent attendance is not only very important, but also beneficial for therapeutic work.
It is very important that your session time is prioritised throughout your weekly routine. If you feel that this is a period where you cannot commit on a weekly basis do not hesitate to discuss this with me during your initial consultation so I can tailor a therapy plan based on your current situation.
* I am committed to your privacy and all information is treated as strictly confidential *
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